International Yoga Day

IIIM, Jaipur, celebrated International Yoga Day with great enthusiasm on June 21, 2025, at its campus. The event was organised to promote physical, mental, and spiritual well-being through the ancient practice of yoga.

The session was led by Ms. Sonu Jain, Founder of Nirvana Yoga Shala, Jaipur, who served as the resource person for the day. Ms. Jain, a well-respected yoga practitioner and wellness coach, guided participants through a series of yoga asanas, breathing exercises, and mindfulness techniques.

The event began at 7:00 AM with an introduction to the significance of International Yoga Day, followed by a comprehensive yoga session that engaged students, faculty, and staff. Ms. Jain also shared valuable insights on how to incorporate yoga into daily life for holistic health.

Participants appreciated the calming and energising experience, noting the positive impact on their focus and well-being. The session concluded with a Q&A interaction, where attendees sought guidance on sustaining a regular yoga practice.

The celebration reaffirmed IIIM Jaipur’s commitment to fostering a culture of health and wellness among its community. Certificates of participation were distributed to all attendees.