World Mental Health Day Celebration -October 10,2023

On the occasion of WorldMentalHealthDay on October 10,2023 students and faculty members of the institute came together to be committed to mental well-being with an Oath Ceremony and an enlightening Webinar

Students, Faculty, and staff joined hands to pledge for unwavering commitment to destigmatize mental health and create a safe, empathetic community.
After the oath ceremony an Online Session on Boost Your Immunity to Mental Health was organized. Ms. Vishakha Sodhani, Clinical psychologist, Mpower, Aditya Birla Education Trust shared her knowledge on the topic “Boost Your Immunity to Mental Health.”
She shared about the significance of bringing mental health at par physical health. Ms. Vishakha shared various facts regarding the increasing number of issues with young adults and measures required to be taken to provide empathic support to the people suffering from such conditions. She also shared some simple practices like “ five finger breathing exercise” that we can follow to keep our mental wellbeing in check.